skip to main content
Heartland mobile logo

Operating Hours

FRC Workout Hours*

*Areas/spaces closed include: lockers, showers and the gymnasium.

*The Fitness and Recreation Center is closed whenever Heartland is closed (holidays, snow closures, etc.).

FALL HOURS start August 2nd 

Day Hours
Monday  6:00am-8:00pm
Tuesday 6:00am-8:00pm
Wednesday 6:00am-8:00pm
Thursday  6:00am-8:00pm
Friday 6:00am-8:00pm
Saturday   8:00am-4:00pm
Sunday CLOSED

Contact the FRC

Fitness & Recreation Center
1500 W. Raab Rd.
Normal, IL 61761
Phone: 309-268-8432
Fax: 309-268-7960
Email: frc@heartland.edu

The FRC is located on the east side of the Normal campus adjacent to Millennium Avenue.
See map (PDF).

Ryan Knox

Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8189
Email: Ryan.Knox@heartland.edu 

Luke Wing

Associate Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8568
Email: Luke.Wing@heartland.edu