skip to main content

Fitness and Recreation Center (FRC)

The FRC will open on Wednesday, January 20th. 

Monday: 11:00am - 5:00pm

Tuesday CLOSED

Wednesday 11:00am - 5:00pm

Thursday CLOSED

Friday 11:00am - 5:00pm

Sat.-Sun. CLOSED

The FRC is free to all Heartland employees and to students enrolled in credit courses.

Check In/Operations

• Enter in the Northeast staircase entrance (Mask on!)
• You are asked to do a self-assessment symptom check before entering
• FRC Staff member will issue a thermal scan temperature check while you are checking in
• Areas of restricted access include: Locker rooms, showers, track, gymnasium and group fitness room 
• Restrooms are available for use
• We will not be checking out locks or workout items like we have in the past 
• Machines are marked for restriction to ensure safe distancing
• FRC staff will be cleaning after each apparatus usage but a user pre-cleaning is also recommended
• Exit the FRC through the small blue door in the southeast corner of the FRC workout area

Community Access

Public access: When public access is restored, membership to the FRC gym will be available through Community Education.


Contact the FRC

Fitness & Recreation Center
1500 W. Raab Rd.
Normal, IL 61761
Phone: 309-268-8432
Fax: 309-268-7960

The FRC is located on the east side of the Normal campus adjacent to Millennium Avenue.
See map (PDF).

Ryan Knox

Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8189

Luke Wing

Associate Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8568